I don't really have any experience in this regard to make an informed comment, other than to say its these types of threads and conversations on topics like this that reaffirm why this forum has a point of difference to other fan sites.

Also that from my uneducated point of view, I looked at the way Bont has moved in the practice match and he just looked impossible to stop, and it didn't look to have negatively impacted other areas of his game.

I must say though that given your professional fitness background Mike, I am now concerned! So thanks!!!