That was my concern too. We had pretty much perfect conditions in Canberra, but the sun came out just before 9am and it warmed up very quickly to a top of 26deg... there was so many distressed runners who required medical on the course after I finished, which was pretty frightening, but lucky I finished in reasonable shape, a bit with some cramping.
I also had a golf trip 3 weeks out from Ballarat (1 week out from Canberra) so it was much easier to fit an easy 1hr45min run as part of my taper, compared to having to do a 3hr+ run which would've smashed me.
Have heard that's an issue.... not sure how you best manage it, but probably a 7-7.30am start for the full and an 8am start for the 1/2 would work best.
I also had a golf trip 3 weeks out from Ballarat (1 week out from Canberra) so it was much easier to fit an easy 1hr45min run as part of my taper, compared to having to do a 3hr+ run which would've smashed me.
Have heard that's an issue.... not sure how you best manage it, but probably a 7-7.30am start for the full and an 8am start for the 1/2 would work best.
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